Embarrassed by the squeak coming from your shoes? Eliza gives you the easy fix using something you will already have in your bathroom cabinet!

Do you get sore feet or arches when wearing slippers or feel you need a bit more support from your slippers? Check out the range we stock in the clinic!

Eliza explains what that little extra lace hole at the top of your runner is for. You'll be surprised at how useful it is!

Do you have slim feet and find it hard to choose runners? Jess outlines the brands and models to check out!

What little secrets are your runners hiding? Watch this video as Eliza talks about the clues you can look for that may indicate you have abnormal pressure patterns in your walking or running and what you can do about it.

There is actually a right and a wrong way to tie your laces. Follow Eliza's tips and stop having to retie your laces (or your child's laces) mid game!

Are you worried about stability when you walk? Have you or a loved one had a fall? Jess gives us some brands and models to look out for that offer higher levels of stability.

Do you have flat feet? Are you unsure of which runners to try on? Jess gives us some specific brands and models to look at when trying to find the right runner for you!